Non-exercise workouts
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Sex. Duh. :bigsmile:
Sex for sure burns calories:) haha;)0 -
Be a tourist? When I visit a city, I always pick a spot and walk from there. I definitely take breaks, but I often find that at the end of a day, I've walked at a decent pace on and off for 5 hours plus.
I live in a city, too, but something happens when I'm away from home that makes me walk and walk and walk and go to a museum and walk some more then walk back to my hotel then walk to my restaurant for dinner.
Or help a friend move...avoid the urge to hide when a friend asks for help with this awful task.
Admittedly, I'd never do this one. I hate packing and moving, but I know for sure it's a good workout.0
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