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Non-exercise workouts

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Replies

  • ShaunaLaNee
    ShaunaLaNee Posts: 188 Member
    Sex. Duh. :bigsmile:

    Sex for sure burns calories:) haha;)
  • citizencrp
    citizencrp Posts: 228 Member
    Be a tourist? When I visit a city, I always pick a spot and walk from there. I definitely take breaks, but I often find that at the end of a day, I've walked at a decent pace on and off for 5 hours plus.
    I live in a city, too, but something happens when I'm away from home that makes me walk and walk and walk and go to a museum and walk some more then walk back to my hotel then walk to my restaurant for dinner.

    Or help a friend move...avoid the urge to hide when a friend asks for help with this awful task.
    Admittedly, I'd never do this one. I hate packing and moving, but I know for sure it's a good workout.
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