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Best way to bandage a blister?

olivia_june
olivia_june Posts: 111 Member
edited December 2024 in Fitness and Exercise
I bought new shoes and through my own dumbassery, I got a wicked blister. I let it sit for 2 days (and popped it) before I tried again, but even with putting a bandaid on it (and of course, wearing socks), it still hurts. Is there a better way to bandage it so that it doesn't hurt as much? I really don't want to wait the week or two it would take to fully heal. Or am I SOL?

For what it's worth, I am walking 3.5 miles in the morning. It starts bugging me within the first mile.

Thanks in advance!

Replies

  • MoreBean13
    MoreBean13 Posts: 8,701 Member
    Moleskin or Band-aid makes blister pads that really work well. For future reference, put a bit of body-glide on before you go out where you tend to get blisters, and you won't get them!
  • ereilly311
    ereilly311 Posts: 244 Member
    Make sure when you're not wearing shoes let air get to it, it will help it heal faster! Mole-skin definitely helps, I've always used that!
  • Genem30
    Genem30 Posts: 431 Member
    I've been the same way, been walking the track where my son has football practice a couple of times a week, usually 4-6 rounds at .8 miles per go-round, and I have some mad painful blisters going on. Going to give it a rest for a week and let them heal up I think.
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