5-Day Workout Plan

AbiCusPeck

What would your recommend 5-day workout plan be?
I like to walk, dance WiiFit and do strength training, but i get bored of the same routine and can't remember routines in my head...
Just need something to interest me
Help pls!!

samhigh

What is your question?

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shabaity

c25k mon wedns and fri and i do a body weight routine on tuesdays and thursdays starting this morning if im going to lose the weight and get my legs from high school back i may as well get my upper body kinda close lol

rfsatar

Hi there.. I have been building up to do 3 mornings in the gym and then mixing things up between using a reebok step and swiss ball, and like you, Wii Fit, Wii Active, Wii Zumba, Wii Sports games.
So Week one I did 4 lots of Reebok Step/Swiss Ball, 1 morning gym, 1 Wii Active session
This week I have done 2 reeboks so far, 2 mornings in the gym/pool and I will try to do 1 more reebok step session tomorrow, Wii active before going into town on Saturday and maybe throw in a more recreational Wii thing (more gamey/dancey) on Sunday and then just alternate to keep yourself interested.

AbiCusPeck

What is your question?

http://bit.ly/PePosv

What would your recommend 5-day workout plan be?

AngelUK1985

Do you like things you could do with a friend or something?then you'd feel like you'd need to go to not let the other person down and its more fun to be social it'll not be so boring. I have a wii fit but quickly got bored with it. Also as for walking if you dont have a dog borrow a friend or walk some dogs at local animal shelter? it'll give you that feel good feeling while exercising knowing your helping someone out too.