RATE ME PLEASE! With pictures
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![foodisfuelforlife](https://us.v-cdn.net/6022089/uploads/no_photo_thumbnail.png)
foodisfuelforlife
Posts: 54
What do I need to improve on and what should I do to get there?? Exercise and diet wise ![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![suv6eb.jpg](http://i49.tinypic.com/suv6eb.jpg)
![mip5zo.jpg](http://i48.tinypic.com/mip5zo.jpg)
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![suv6eb.jpg](http://i49.tinypic.com/suv6eb.jpg)
![mip5zo.jpg](http://i48.tinypic.com/mip5zo.jpg)
![nw0kut.jpg](http://i48.tinypic.com/nw0kut.jpg)
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Replies
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Weights and burger king.0
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Umm.. eat something =/0
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Agree, eat something.0
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You're a beautiful girl, but you could definitely stand to get on a weight training routine and increase your calories to improve your overall physique by adding muscle mass. I can tell you are extremely skinny with very little muscle mass and subsequently muscle tone.
JMHO...0 -
Umm.. eat something =/
Rude and unhelpful. Basically saying 'stop eating' to a fat person.0 -
You're a beautiful girl, but you could definitely stand to get on a weight training routine and increase your calories to improve your overall physique by adding muscle mass. I can tell you are extremely skinny with very little muscle mass and subsequently muscle tone.
JMHO...
Agreeee0 -
depends what your looking for? are you looking to build muscle? If your looking for slim you are already there0
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I think just upping your calorie intake even by a few hundred a day and doing light weights (light weight/many reps) to define muscle once there is some to build on. You have a lovely figure, you just need to add a few pounds to it so people can see its full effects.0
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male to female attraction, you look good around 7 or 8 out of 10.
In another perspective... you could do some strength training to lift up your booty
and also some tricep work.0 -
Rude and unhelpful. Basically saying 'stop eating' to a fat person.
[/quote]
I agree). I hope you're not trying to lose weight though
) you look absolutely great, just stay healthy, eat tons of veggies, fruits, whole grains, nuts, grilled chicken, fish, olive oil and all the good stuff
). lift some weights 2x a week and RUN !!
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Umm.. eat something =/
Rude and unhelpful. Basically saying 'stop eating' to a fat person.
Jus' sayin'. She needs to increase her calories and gain some muscle (which you can really only do if you eat more than you burn) so she doesn't turn out skin and bones.0 -
Girl, you look great.0
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Read this as RAPE.....
oh but to be constructive. yes eat somethingyou look lovely but food is awesome!
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Umm.. eat something =/
Rude and unhelpful. Basically saying 'stop eating' to a fat person.
Jus' sayin'. She needs to increase her calories and gain some muscle (which you can really only do if you eat more than you burn) so she doesn't turn out skin and bones.
And if you had said that, then that would have been a less rude and more helpful response :-)0 -
Muscle gain would be an advantage, other than that, you look great, a good all over figure, well done.0
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You don't need to be judged, your doing great. Your a beautiful young girl.0
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First of all you have a lovely figure. You could work on getting more toned as you look mainly skinny. I think you would look 'healthier' if you were more toned.
Good luck hun!!
O, and your ticker says you are still trying to lose weight. BAD IDEA. I honestly think you won't look better if you get skinnier. Honest opinion!0 -
Ignoring that this seems to be a bit of a compliment-fishing expedition, I agree, eat more and pick up heavy things.0
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I don't think you need to gain or lose any weight. If I woke up tomorrow with your body, I would be very happy. About the only thing I'd worry about is overall health and fitness. Eat right, don't smoke, and get plenty of exercise that you enjoy.
Other than that, the only thing I think you should "work on" is your self esteem. You're asking strangers on the internet to "rate" you and tell you what you ought to do. That's never going to do you any good.0 -
Umm.. eat something =/
Rude and unhelpful. Basically saying 'stop eating' to a fat person.
Jus' sayin'. She needs to increase her calories and gain some muscle (which you can really only do if you eat more than you burn) so she doesn't turn out skin and bones.
No, she doesn't. Her body is just fine the way it is. She's nothing like "skin and bones."0
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