age

hamish666
hamish666 Posts: 5
edited December 2024 in Introduce Yourself
anyone on here over 60 who is just trying to get fit and tone up

Replies

  • Jaspr7
    Jaspr7 Posts: 8
    67 Just starting and trying to get back some of that shape I had in my 40s. I know I can do it! This muffin top has got to go. Congratulations on making that decision and good luck!
  • hamish666
    hamish666 Posts: 5
    am going to gym on a regulare basis and getting quite addicted to it
  • Jaspr7
    Jaspr7 Posts: 8
    I'm still working full time so have to do my exercising early morning. I'll admit it isn't my favorite activity but I'm trying to be faithful. So many different methods of exercising and losing weight! Need to do more research into what type exercise will help me realize my goals.
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