BCAA's - Powder or Capsule?

autumnk921
Posts: 1,374 Member
I want to start using BCAA's only (not protein powders with it included) during my fasting period (I am doing IF - Not a full day fast) and would like to know everyone's thoughts on which is better to use - Powder or Capsules?
Another thing: If you are already using a powder would you tell me the best one in your opinion & the best flavor of course.
Thanks in advance for your help!! :flowerforyou:
Another thing: If you are already using a powder would you tell me the best one in your opinion & the best flavor of course.
Thanks in advance for your help!! :flowerforyou:
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Replies
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Scivation Watermelon Madness. It's friggin delicious.0
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Im taking a powder- BSN Amino X in Blue Raz. It tastes almost like a blue raspberry soda or fruit drink with no chemical or vitamin flavor. Very yummy.0
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Im taking a powder- BSN Amino X in Blue Raz. It tastes almost like a blue raspberry soda or fruit drink with no chemical or vitamin flavor. Very yummy.
I like Amino X as well, think I use the watermelon flavor though0 -
Powder. Better digestion. Results are imparitive not only what goes in your body, but what your able to digest.0
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