We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Range Fit/Mental Challenges Day Three

mandiam
mandiam Posts: 109
edited December 2024 in Fitness and Exercise
Here is the workout I did at the range-- be ready to be sore. If you'd like the round of mental challenges/motor skill worksheets, let me know.


7 rounds:
10 leg extensions
plank for 1 minute while doing motor skills/mental challenges
30 yard sprint crawl on hands and feet
90 yard sprints
10 pushups
one handed shot on steel.
This discussion has been closed.

Categories