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Macros - what are yours set at?

leopard_barbie Posts: 279 Member

August 2012 edited December 2024 in Food and Nutrition

Hi guys,

Just curious as to how many people stick with the default MFP macros and how many change them?

What are your macros and what are your goals (lose fat/build muscle/both etc).

Thanks!

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Macros - what are yours set at?

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