HI, a Newbie
cherie55
Posts: 1 Member
:happy:
0
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Welcome you will get lots of support here.0
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:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:
Welcome to MFP
This is a great site
Take the time to learn about all the features of the site and use. they really help
Take it one day at a time
Take baby steps
Stay open minded to new ideas
Drink a lot of water :flowerforyou: :flowerforyou: :flowerforyou:
Find a group or challenge to join and check in with them every day.
I try to log my food ahead of time so there are no surprises :laugh: :laugh:
You can do this0 -
welcome and good luck0
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