ouch

hasiangirl
hasiangirl Posts: 1,613 Member
edited September 2024 in Health and Weight Loss
so i walked for 2hours yesterday and somehow along the way i pulled my groin muscle...is there anything i can do to speed up the healing process?...it hurts to even walk right now :ohwell:

Replies

  • j_g4ever
    j_g4ever Posts: 1,925 Member
    I don't know the answer to your question but I'm sorry to hear about your injury and I hope you feel better soon. :flowerforyou:
  • JDHINAZ
    JDHINAZ Posts: 641 Member
    This might help....
    http://orthopedics.about.com/cs/sprainsstrains/a/groinstrain_2.htm

    get to feeling better!
  • chgudnitz
    chgudnitz Posts: 4,079 Member
    Rest is really the only thing for a pulled groin muscle. It's pretty hard to pull a groin muscle walking though :huh: Likely just a minor strain, but I'm no doctor...

    Good luck :drinker:
  • hasiangirl
    hasiangirl Posts: 1,613 Member
    Rest is really the only thing for a pulled groin muscle. It's pretty hard to pull a groin muscle walking though :huh: Likely just a minor strain, but I'm no doctor...

    Good luck :drinker:
    well i had horrible shoes on(not walking shoes) and it was on uneven ground =/ really bad walking conditions lol
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