Two things that are possitive and make you happy today...
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I finished 30ds today without stopping...the first 4 days I did ....and my doggie0
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I am alive.
I am happy with what I have got.0 -
That it's the weekend!
And that I got an amazing workout in with my fiance ^_^ Super fun!0 -
I reached my goal weight and I have a great girl friend that I have been seeing for a month,I finally have enough self confidence to attract a good person0
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1. I realized this morning on the treadmill that the blisters on back of my heels have finally given up and calloused over.
2. My best friend is on MFP now!0 -
1) had a nice, family, movie day - saw Paranorman (took my own bottled water in and only grabbed a handful of popcorn from my kiddos)
2) weather is nice enough to go jog at 6pm instead of 7:30 which makes for an earlier night
*gotta run>>>>>>>>>>>>>>>>>0 -
1. I continue to get stronger.
2. I look stronger.0 -
I worked out to my Beginning Callanedics DVD and even made it through the stomach exercises.
I'm also happy that it is heading toward the end of the month and I still have descent food to eat.0 -
1. A 5 mile run in gorgeous weather!
2. Chipotle.0 -
I've acquired a wonderful new friend and music makes each day that much better.0
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My awesome work out today and playing cards with my daughter.0
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I got to see my daughter for the first time today in a year and a half and got to go to her baby shower.
I kept my eating under control considering it was a baby shower0 -
1. I walked farther today than I have any day so far... 1.54 miles.
2. The weather is cool enough in the mornings for me to walk outside which makes #1 possible.0 -
I'm happy because my ankle, which I injured six months ago, is hurting less today.
I'm happy because although I've been eating more because a relative is in town, I've been exercising some control. For example, I got a Tall Frappuccino instead of the Grande or Vente I might normally have ordered. I think this was my first Frappuccino of the summer.0 -
delete0
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Talking on the phone with LifeChangingExp for hours and PIZZA!0
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My mom and my cats love me!!!!0
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Husband is home and positive weight loss for the week0
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i need a belt for size 14 jeans, and i can wear the "prity" bras again
kalloo kallay:bigsmile:0 -
:flowerforyou: Telling my MFP friends I went down in sizes and hubby took me shopping yesterday..
Being here with my MFP on the computer and seeing all the success stories..0 -
Supportive fit-friends/fiance and chocolate that is less than 100 calories per serving
(and I'm adding a third - my grocery store finally carrying shirataki noodles!)0 -
First: I ate at Steak n Shake and even though the sandwich was like 650 calories, I didn't just give up and blow the rest of the day off (calories wise)! I was careful the rest of the day and only ended up a little over my 1200 allotted calories!
Second: I feel totally satisfied, no cravings!
PS: MFP is working for me! All together I am down about 10 pounds!0 -
I loved spending time at the local farmers market with my two children. I was also very happy when I found my fitbit that I had lost while mowing my lawn this morning. I'm so glad I didn't mow over it!!0
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Talking on the phone with LifeChangingExp for hours and PIZZA!
Falling in love with AlotOfSweatAndPain.
And
Falling in love with AlotOfSweatAndPain0 -
Reading all of your replies (they are great and they make me smile!) and after doing P90X Arms and shoulders today, I realized that I am stronger than I thought!!! Keep it coming people!0
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Sunshine today makes me happy!
A huge positive in my life....... I am in better health today because I quit smoking, eat healthy and try to stay physically fit.0 -
my pet hedgehog always makes smile..and waking up determined to get back on track with an amazing partner who is so supportive def made me smile today0
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Thunderstorms and satsumas.0
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