What is/was your first mini goal??
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Mine was to lose the first 10 lbs, which also meant saying goodbye to the 170s - and I just did it on Tuesday!0
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Getting the scale to go to 141. I had flucuated between 142-145 for months and months. Then Bam! Down it went! I'm very motivated to keep going, hoping to get to 139 by the end of this week.0
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For 6 years since I put this weight on, I have been bouncing back and forth with gaining and losing the same 5 - 10 lbs. Never sticking with the weight loss long enough to get past this hurdle. Never making a real difference. So my first goal was to finally get past it.
I considered my goal hit when I lost 15lbs.0 -
My first mini goal was 5 pounds my reward is an adventure after every 5 pounds...rock climbing, paddle boarding kayaking, sky diving ( that was my first reward).0
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My first goal was twenty five pounds, which I did in five and a half weeks, and now I'm working on the next twenty five. I'm just noticing how much better I feel and move, and I am enjoying that. I'll find out tomorrow how much I've lost this last week or so.0
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My first goal is to be 199
My second goal is to be 197. You're probably wondering why just 2 lbs? Well because my husband's grandmother is a very rude, bossy, pushy, says things she shouldn't say out loud, liar, hypocritical...Okay, I'll stop. But my point was that she constantly tells me things like, "We got to get some weight off you"......"You are too old to be fighting a 21 year old. Lets face it your obese, I am obese, we aren't in any condition to fight". But she always gets on me about my weight. Last time she said this to me I was 266 lbs and now I am 230 and slowly but surely losing. Last time she was weighed (it was a long time ago). she was 197 and she;s 5'0 tall. But she has been taking a steroid for her lungs and since then, she has been gaining weight bad. But she eats sweets all of the time. You go to her house and she has cakes, donuts, lots of cookies, snack cakes, ice cream, chips, bags of m&ms...I bet she weighs closer to what I now. I want to weigh less than her so the next time she says I need to lose weight, I am going to say,"I weigh less than you do"..I'll offer her my old clothes that don't fit anymore .I am so bad.0 -
to get below 100kgs0
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My first goal was to be able to bend over and tie my shoes without getting out of breath!! Sooo not kidding!0
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