MFP has me eating below my BMR

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  • Nefetete
    Nefetete Posts: 343 Member
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    I was told that if I eat below my BMR, I will die. or, something like that.

    LOL
  • jerzygirl11
    jerzygirl11 Posts: 1
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    I manually changed mine. Like the previous poster said, this website is not the boss of me. It's my tool! :tongue:

    I changed mine, I run up to 6 miles 4 mornings a week and lift weights 3x a week. My intake is 1,600 and
    Works like a charm. Everybody is diffrent it's all about trail and error,what works for some might not work for others.

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