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Cant seem to get motivated!

MommylovesBrynley
MommylovesBrynley Posts: 30
edited December 2024 in Motivation and Support
I had my son 3 months ago and I don't have the time or energy to work out:(

Replies

  • mama2shi
    mama2shi Posts: 300 Member
    Start small. Take him for nice walks during the day, do some push-ups, squats, sit-ups, etc. when he goes down for a nap. No one says you have to go all out all at once. And being a new mom is very tiring, your body is re-adjusting and you have a baby to look after.

    Good luck :)
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