how to add insanity workouts to my exercise diary??

InsaneReidy
InsaneReidy Posts: 21
in Fitness and Exercise
Can someone please help ive logged my food into my diary but cant enter my insanity workouts? what 2do? plz plz help!!!!.......

Replies

  • suzannec45
    suzannec45 Posts: 1 Member
    Do you wear a heart rate monitor that tells you how many calories you have burnt if you do you can add them as new workouts simply go to exercise and add new exercise. If you dont put it in as hight impact aerobics if you search under exercise it will come up and then you just add your time in and voila.
  • Sydny38
    Sydny38 Posts: 4
    I was having problem with not knowing how many calories I burned during an Insanity workout. I looked on the Insanity website and it says that you could burn up 1000 calories in a 60 minutes. So I am going to work with that number give or take some numbers on varying days. Hope this helps
  • metalvegan
    metalvegan Posts: 133 Member
    Use mapmyrun.com because unlike the Insanity website, it takes your age and weight into account.

Categories