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nothing eaten and I'm not hungry?!

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Replies

  • onyxgirl17
    onyxgirl17 Posts: 1,722 Member
    The headache could be a sign you are hungry. I get a headache before my stomach tells me I'm hungry. It sucks, I'd rather have the stomach pang.

    That being said, if I'm really stressed or depressed I won't feel like eating. A few days of eating light is okay, just as long as it's not a habit.
  • Geekyfatgirl
    Geekyfatgirl Posts: 164 Member
    Everyone has been so helpful! Tomorrow is a better day and I think I can manage by waking up early and eatinh better.
  • kattbyrd67
    kattbyrd67 Posts: 39 Member
    If you don't want to eat a lot of food, try eating foods that are more calorie dense. Maybe that will help you....
  • likemeinvisible
    likemeinvisible Posts: 309
    Try working out, it will boost your appetite. Living a few days on 800cal won't starve you but you'll be less likely to go for a workout.
  • geonbaeLeilee
    geonbaeLeilee Posts: 606 Member
    Dsi, even when I'm not hungry, the headache usually tells me I am. O.o More often than not, I'm not hungry, but when I get the headache, then I know I need something. The few times I did ignore the headache, I got shaky and the ocean would suddenly slosh in my ears followed by a deafening feeling. Don't deprive yourself. Just because your stomach isn't sending signals, your body definitely is! *Hands banana* Don't make me drive over to your house to give you one!
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