50 lbs. down, but cannot see a difference

llamalland

It's pretty common for our own mental image of ourselves to be slow to catch up to the reality of the progress we're making. I think. Instead of concentrating on how different you look - others are seeing that - try concentrating on other physical differences. How much better you feel. How much easier some things are to do; your increased strength and endurance..... As you recognize the improvements in your body/mind/health, you'll gain a new respect for yourself.... Pretty soon, you'll see the outer changes others are already noticing!

Congrats on the big loss!