Help i'm new!

kmuckleroy
kmuckleroy Posts: 3
edited September 2024 in Introduce Yourself
I'm 23 years old and I have a two year old son. I've gained quite a lot of weight , my goal is to get back down to 125 lbs. Does any one have any tips on excercies I can do with my son? And where can I find a place that has healthy recipies. I'm having a hard time eating the 1,200 calories I always go over!!

Replies

  • Robby
    Robby Posts: 41
    Do a google search on "mommy and me exercise" and you will find a ton of ideas from DVDs to groups to free online demo videos. Good Luck!
  • BrendaLee
    BrendaLee Posts: 4,463 Member
    What about dancing? If nothing else, he can laugh at Mom dancing around the livingroom. :smile:
  • FireMonkey
    FireMonkey Posts: 500 Member
    Try www.hungry-girl.com for great recipes.
  • kmuckleroy
    kmuckleroy Posts: 3
    Thanks for your comments!
  • spinningmango
    spinningmango Posts: 197 Member
    Hi and welcome and good luck!

    Theres a recipes section, people have been posting low calorie dishes! check them out
  • KatWood
    KatWood Posts: 1,135 Member
    I really like Kraft Canada for recipes. They are not always healthy but you can make them healthy with smart substitutions and they are always really easy and delicious recipes.
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