Thoughts on the 17 day diet?

kannemollen

If you've given it a shot I'd love to hear your feedback. it seems like an interesting read if nothing else..... but I'd love to know if you've had success with it!

Redbirdz83

I did the first 17 (well maybe 16) days and it helped me lost about 8 pounds. It is tough sometimes but preparing and thinking out meals helps and you get used to the lemon water in the morning and I made regular green tea and put truvia in it. I feel bad because I didn't move on to phase 2...I have the workbook that I got from Barnes and Noble and that was a big help. Good luck! My aunt and uncle also were successful at it!