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Holidays & food

AimeeBaumgartner
AimeeBaumgartner Posts: 38 Member
edited December 2024 in Motivation and Support
How do you handle the holidays? Do you eat small portions or do you indulge for one day? Extra time at the gym or stick to your guns? The upcoming holidays will be my first time ever trying to get healthy. I worry about my willpower...

Replies

  • funkyspunky872
    funkyspunky872 Posts: 866 Member
    Indulge. For my family, it's just Thanksgiving and a Christmas dinner. I feel okay eating whatever as long as I get back on track the next day. It's never failed me yet.

    For those with loads of holiday parties though.. I can't even imagine. :(
  • cblevitron
    cblevitron Posts: 243
    Indulge in moderation.
  • cwelch2677
    cwelch2677 Posts: 69 Member
    Run 4 miles that morning! This also helps me relax as I get stressed out being trapped in the house with all of my relatives and in-laws ;)
This discussion has been closed.

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