Mom in MO
WonderNoodle
Posts: 549
After "taking a break" from healthy efforts for 4 months, I've gained 16 pounds. It's amazing what happens when you are complacent. Closing your eyes when you eat a piece of cake doesn't reduce it's calories apparently. LOL!
Ready to keep choices smart. Track my calories regardless of the choices. Continue on this journey I started so long ago.
Lord help me I'll be skinny before I hit 40! :drinker:
Ready to keep choices smart. Track my calories regardless of the choices. Continue on this journey I started so long ago.
Lord help me I'll be skinny before I hit 40! :drinker:
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Replies
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Welcome!
This site is definitely a great tool for making healthy changes :happy:
Good luck on your journey!0 -
That's my goal too! To be in the best shape of my life when I hit 40!!! Good luck to you! This is a really good site!0
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welcome to mfp0
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