FRIDAY (8/17) MINI CHALLENGE

CyniSister

FRIDAY

200 ARM CIRCLES!

Great for round shoulders.

Break them up.

Use weights, use no weights, make big circles, or make small circles, it doesn’t matter. Tell us what you did!

http://www.youtube.com/watch?v=6KPD7Mr7Yjk

Post once to join the challenge and again (before midnight) when complete.

Happy Friday!

Ambie213

sounds good! I'm in!

jlynn6810

Been waiting for your challenge. I am in!

ValRAAAAY

Thank you for making it easy on my legs and butt today!!!

I'm in!!!

KAR1959

I'm in!

cjbucci19

I'm in!

lorihalsted

I'm in!

pattiwilson72

I am up for that :flowerforyou:

gzus7freek

I wonder if I will look too stupid doing it at my desk!! LOL

rbn_held

I'm in

bwdcjk

Haven't joined a daily challenge yet so thinking today is the day.

cami0405

Fun challenge already done. Slow at work.

judsywudsy

I'm in... gonna just do it right at ma desk!

Electa530

Ok... I'm in.

Lize11e

:bigsmile: I'm in I can do this at my desk

healthy4heidi

I'm in too. Woo hoo. My first challenge.

Shayzeepoo

I'm in :-)

BeckaT79

Count me in :-)

Raven413

I'm in. It might just help my arm that has been hurting and I can get it done at work!

kelleygi

totally in!

ChampsMom1205

I'm in!

hlinn01

I'm in!

Wthompson1215

Im In...just did 100 sitting at my desk......one hundred more to go!!!!

alexiaans

I'm in!

rpilon21

I'm in!

era228

I'm in!

escape4asecond

I'm in!

escape4asecond

I'm done...did 200 small circles...no breaking it up today! I might do 200 large circles later!!

KAR1959

200 done...oh man that hurt!

rpilon21

Done!

escape4asecond

Ok, I watched the video and tried the way she was doing it...much harder that time...did 80 small to large circles, 100 in front of me circles, and 66 large circles (33 each way)...ok. shoulders are definitely burning now!!! Thanks for the workout!!