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Not enough carbs/ too much protein...help?!?

KimE41
KimE41 Posts: 13 Member
edited December 2024 in Fitness and Exercise
I am such a beginner....I have no idea what I am doing. I have a goal of losing 90-100 pounds over the next year, and am already getting discouraged because I feel utterly clueless....Any tips you can share?
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