Hi There!

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Katestars
Katestars Posts: 8 Member
in Introduce Yourself
I have been working out for a month now, 4x a week and trying to eat more healthy but the weight is not coming off. I am having trouble finding ways of eating a healthy quick breakfast before work. Any ideas?

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  • joecollins9385
    joecollins9385 Posts: 355 Member
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    eggs are fast, takes me less than 10 minutes to cook and eat breakfast
  • wgn4166
    wgn4166 Posts: 771 Member
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    I wake up around 4 am to work out. I have a couple cups of coffee, and about 6 glasses of water before I leave the house for work. I cannot eat until about 9 or 10 am. i usually take a banana and peanut to work to eat for breakfast.

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