Frozen Food Suggestions?

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shoomai1227
shoomai1227 Posts: 83 Member
in Food and Nutrition
I can't even remember the last time I actually had a frozen food entree.

I've avoided them in the past because of the amount of sodium that are in them. Too much sodium gives me such a headache.

However, as I'm attempting to lose weight and monitoring my calorie intake it seems that these entrees are a way to go. I know they've come a long way since I last purchased them.

Any recommendations on any frozen food entrees that are low in calorie and low in sodium? Another thing...I can't do dairy either!! Siggggh!!! Sucks! Hoping my MFP extended family can help with some suggestions.

Thanks!

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