Do I have to stop?

Sarah_gettingfit
Sarah_gettingfit Posts: 4
edited December 2024 in Fitness and Exercise
After running this morning I'm experiencing some moderate pain in my lower, inner shin. I've recently switched from running an indoor track to running a paved track outdoors. Do I need to stop running until the pain disappears? I'm preparing to go to basic training, so I hate to take a break and fall back on my progress (trust me, I need to work on running haha), but at the same time I'd hate to push through and cause some more severe damage. I'm sure someone has had a similar experience...

Thank you!
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