more weight to loose and very little motivation

eorourke23

hi there, I have been with my fitness pal a couple of times but the last time I bombed out and I have gained 10lb, i have been doing very little excercise and even my dog has gained weight, please add me I need all the friends I can get for motivation, I know I can do this by sticking to set meals but I am a grazer and I seriously need to stop it. Thanks x