Calling all Polar F4 users!
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leslieirving1970
Posts: 41 Member
Just wondering, as I just got my Polar F4, - In order to get a more accurate guide to what calories I am using, during my gym sessions, do you have to work out you average BMR, for the time you excercised and subtract it from your calorie burn? Hope that makes sense!
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I don't.
That would be too complicated :O)0
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