What does MFP use as guide for Vit C allowance?

BlueBaron37
Posts: 107 Member
I have two different brands of fresh orange, both have different scales of vitamin C percentage, both are not using the same scale, the suermarket brand, is closest to what I saw on a site on the net with 94% 75mg.
But I wouldn't know where the 75mg came from as a 100%, I'd like to know what guild MFP uses.
But I wouldn't know where the 75mg came from as a 100%, I'd like to know what guild MFP uses.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397.1K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.4K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions