What does MFP use as guide for Vit C allowance?
Options
BlueBaron37
Posts: 107 Member
I have two different brands of fresh orange, both have different scales of vitamin C percentage, both are not using the same scale, the suermarket brand, is closest to what I saw on a site on the net with 94% 75mg.
But I wouldn't know where the 75mg came from as a 100%, I'd like to know what guild MFP uses.
But I wouldn't know where the 75mg came from as a 100%, I'd like to know what guild MFP uses.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.7K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 394 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 952 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions