fizzy water??
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sammiewammie444
Posts: 58 Member
could i replace normal water with fizzy water and still get the same effects? i much prefer to have fizzy water with a little squash in it
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Replies
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I do... I find plain old water very boring :flowerforyou:0
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I drink loads of fizzy water as have a huge dislike for tap water, I've found it makes no difference.0
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I think fizzy water has some sodium in it (something to do with the gas that makes it fizzy?) - it's not a huge amount but you should be aware of it. I drink some and some but log the sparkling water separately from the still water so I count the sodium in.0
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Yes. You might feel more bloated but if don't mind that you're fine.0
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ok thank you everyone0
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