Punch Kettlebell Gym/Art Of Strength

BiloxiBelle

Anyone been to a Punch Kettlebell Gym class before? One just opened close to me & I'm thinking of going to an orientation class. The website shows some clips of the classes & they look super cool...doing stuff w/kettlebells, but also swinging these gigantic ropes around & other non-traditional stuff. If anyone has any experience w/it I'd love to hear about it!!

MacMadame

I'm doing Crossfit Endurance and our strength & conditioning workouts involve a lot of kettlebell work and also doing things with TRX straps, dumbells, jump ropes, our own bodies, etc., etc. They are so much fun because every workout is different even if it uses techniques we've learned before.