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Does anyone have a Polar HRM? What is your OwnIndex?

jtakingcareofherself
jtakingcareofherself Posts: 144 Member
edited December 2024 in Fitness and Exercise
Hi! Just got a HRM and would like to set some OwnIndex goals and not sure what is reasonable. I'm 36, female, and about 5'5". Right now, I'm at 39.

What are your scores? Any runners out there?

Thanks for the help!
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