We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Help with Diet Profile please!
vbarrient
Posts: 52 Member
Hi. I have not been a member long. I get confused sometimes with the daily goal. I let fitness pal figure mine out for me and diet profile says calories burned, from normal daily activity is 1990/day. Net cal is 1200 daily goal and daily cal deficit is 790. Do they have exercise figured in that # already? I should eat no more calories of 1990 a day and no less than 1200 right? Kind of confused. Can someone please help? Help appreciated. Thanks.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions