Has anyone done this before?

masumaj
masumaj Posts: 153 Member
in Health and Weight Loss
Has anyone done insanity before, what were your thoughts on it and how did it help you?

Replies

  • mgobluetx12
    mgobluetx12 Posts: 1,326 Member
    There have been tons of posts about Insanity. You should do a search and I bet you'd find lots of them!
  • LesaDave
    LesaDave Posts: 1,480 Member
    I haven't done it, but I have LOTS of MFP friends who are...and enjoy it! I am amazed at the results.
  • RunMyOregonBunsOff
    RunMyOregonBunsOff Posts: 862 Member
    They are great but if you aren't used to working out at all, you might want to find some workouts geared towards beginners first. They are kind of advanced workouts. If you are already working out, go for it!
  • masumaj
    masumaj Posts: 153 Member
    They are great but if you aren't used to working out at all, you might want to find some workouts geared towards beginners first. They are kind of advanced workouts. If you are already working out, go for it!

    i do workout almost everyday for half an hour doing jillian michaels workouts and try to include some time on the treadmil as well so i think this will be a great push for myself

    thanks for the advice everyone and i have been searching the forums and ive got some great help :)

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