Trouble losing weight while on BC

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Fit_Mama84
Fit_Mama84 Posts: 234 Member
edited December 2024 in Health and Weight Loss
Has anyone else found it harder to lose weight while taking an oral contraceptive? I've upped my water intake to attempt to remove any extra water that my body might be hanging onto, I'm just wondering if there are any other tricks or tips to help with the weightloss process while taking an oral contraceptive.

Replies

  • AShawneeF
    AShawneeF Posts: 123 Member
    bump
  • Felidae_1981
    Felidae_1981 Posts: 200 Member
    yes. went off it for a while and shed lbs like crazy. back on it (for a number of reasons) and quickly gained a few lbs back :(
  • Fit_Mama84
    Fit_Mama84 Posts: 234 Member
    I was hoping not to have to go off of it, but that may be my only option
  • wolfchild59
    wolfchild59 Posts: 2,608 Member
    I've been on BC for over a decade now. And while yes, I do think that I gained some weight when I went on, I know it wasn't the main culprit of my main weight gain. And I was on it the entire time I lost almost 50lbs after joining MFP, at a steady clip of 1-2 lbs a week. So I don't think it hindered me in anyway.

    Actually, a slightly odd thing I've noticed, if I miss a pill one night, I'm more likely to see a small gain on scale the next day. It may be just a few ounces, but almost every single time I've ever missed a pill, there was a small gain on the scale in the morning (I'm a daily weigher).
  • MuddyEquestrian
    MuddyEquestrian Posts: 366 Member
    I found that oral BC did make me gain some weight but mostly because it made me hungry and had other side effects. I find it harder to lose weight now on BC (depo) but Ive found that the only reason I gained was because I wasn't being healthy and now I've actually lost weight with Depo
  • jzaz903
    jzaz903 Posts: 306 Member
    I don't think my BC pills have harmed my weight loss at all. I was on them for about a year before I joined an started trying to lose weight.
  • shabaity
    shabaity Posts: 792 Member
    im on depo which everyone complains about but i honestly had more issues out of the various pills than i ever did the depo
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