apple bran muffins

Positively_Me

Apple-Bran Muffins
2 cups Kellogg's Bran Flakes
1 1/4 cups all purpose flour
1/2 cup sugar
1 teaspoons cinnamon
1 Tablespoons baking powder
1/2 teaspoons salt
1/4 cup raisins
1 1/4 cups skim milk
1/2 cup applesauce
1/2 cup egg substitute (equal to 2 eggs)

Combine cereal and milk in a large bowl and set aside for 5 minutes to soften. Meanwhile, combine flour, cinnamon, sugar, baking powder, and salt in a medium bowl. Add raisins and set aside. Combine applesauce and egg substitute and stir into the cereal mixture. Stir in dry ingredients just until moistened. Divide into 12 muffin cups which have been sprayed with nonstick spray. Bake at 400* about 25 minutes, till lightly browned.
Makes 12 muffins.
Points per muffin = 2


I am not sure how much fat or calories per muffin...sorry

they taste really good!!!