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Flax oil/seed?

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  • Lila90
    Lila90 Posts: 27
    I take 1 tbsp of Barlean's Highest Lignan Flax Oil everyday.

    It tastes repulsive on its own to me *gag*. So i can only tolerate it in my smoothies to mask the taste.

    I :heart: :heart: :heart: how it makes my skin more supple, glowing, younger-looking, & baby smooth soft!



    It's better to take it in liquid or seed form cause you would need to take 14 capsules to equal 1 tbsp of flax oil/seeds.
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