Insanity or P90X?

MommylovesBrynley
MommylovesBrynley Posts: 30
edited December 2024 in Health and Weight Loss
Which one is best?

Replies

  • neverstray
    neverstray Posts: 3,845 Member
    You can't compare like that.

    I bought the P90X2 program, and in it, after you complete the P90X2 program, they recommend adding Insanity Asylum, and provide the method for a 50/50 split of combing P90X2 and Insanity Asylum together. I think they are compatible and work well. Niether is better than the other.
  • Zombriana
    Zombriana Posts: 764 Member
    If you don't want to buy weights or anything, insanity is the way to go.
  • OneFitDude16
    OneFitDude16 Posts: 169
    Insanity is cardio P90X is strength training
  • sneckerdoodle
    sneckerdoodle Posts: 69 Member
    you build muscle and lose fat with both. they are awesome!
  • samra2012
    samra2012 Posts: 715
    p90x... insanity didnt work for me! maybe i did something wrong but i like p90x! and it give great results!
  • adbeau77
    adbeau77 Posts: 4 Member
    Both are great--I personally like P90X. I'm a Beachbody Coach and can help you find the right one if you want to contact me.
  • MommylovesBrynley
    MommylovesBrynley Posts: 30
    Im trying to lose weight, not really gain too much muscle.
  • punkrockgoth
    punkrockgoth Posts: 534 Member
    I've never tried P90X, but I am enjoying Insanity. I love it for the fact that it's as challenging as you want it to be and it doesn't require any equipment. Big plus since I have a tiny apartment and not a lot of cash to buy extra stuff.
  • neverstray
    neverstray Posts: 3,845 Member
    Im trying to lose weight, not really gain too much muscle.

    This is an unfounded fear. No matter how hard you work, you will not gain too much muscle. Lol.
This discussion has been closed.

Categories