Doctor's office visit

bc0203

Although I just joined myfitnesspal, I've been on a diet and exercise program that involves an hour of cardio a day and eating more sensibly since February. At my last doctor's office visit, it was revealed that I had I dropped 24 pounds in six months, a bit more than half of my goal!

I'm finding it much easier to track what I eat with the Android app and am looking forward to dropping that last 20 pounds at a quicker pace going forward.

I'm looking forward to getting to know all of you on here and supporting you in your fitness efforts!

RancidPolecat2

The one downside is that your MFP tracker will never show your full accomplishment (i.e. it shows you dropped 10 pounds, but you've really done 34). I'm in the same boat (though I've been rowing for a bit longer).

Welcome, congratulations and good luck.

MuddyEquestrian

Congratulations! That's great, good luck on the rest of your weight loss journey!

msstuard

Congratulations