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What is your favorite "Cheat Meal?"

hannahamay
Posts: 77 Member
I try to allow myself one or two cheat meals a week because as long as it's not a binge it won't affect my progress. My favorite unhealthy treat to have is cookie dough. If I could I would live off it, and no matter how healthy I eat I'm still going to have some every once in a while. Also I'd like to ask if you find yourself binging when you have a treat, and how long does it usually take for you to get back on track?
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Replies
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No such thing as a cheat meal for me
...except maybe deep dish pizza. So bad for you but sooo good, and it's all over the place here in Chicago.0 -
Hey, hannah. It has to be pizza. I'll eat half a pie and rationalize it as a way to elevate leptin. I can get back on track the next day.0
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Ice cream. Love it, and I allow myself one day a week to have it. I just make sure to burn off the excess calories beforehand! If I don't burn then I can't eat it. That's my golden rule0
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I have two: Pizza and anything from my favorite Mexican restaurant...especially their guacamole!0
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