What is your favorite "Cheat Meal?"

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hannahamay
hannahamay Posts: 77 Member
in Health and Weight Loss
I try to allow myself one or two cheat meals a week because as long as it's not a binge it won't affect my progress. My favorite unhealthy treat to have is cookie dough. If I could I would live off it, and no matter how healthy I eat I'm still going to have some every once in a while. Also I'd like to ask if you find yourself binging when you have a treat, and how long does it usually take for you to get back on track?

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  • Dahllywood
    Dahllywood Posts: 642 Member
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    No such thing as a cheat meal for me

    ...except maybe deep dish pizza. So bad for you but sooo good, and it's all over the place here in Chicago.
  • Spartan_Maker
    Spartan_Maker Posts: 683 Member
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    Hey, hannah. It has to be pizza. I'll eat half a pie and rationalize it as a way to elevate leptin. I can get back on track the next day.
  • londaknight
    londaknight Posts: 24 Member
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    Ice cream. Love it, and I allow myself one day a week to have it. I just make sure to burn off the excess calories beforehand! If I don't burn then I can't eat it. That's my golden rule
  • KAR1959
    KAR1959 Posts: 4,270 Member
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    I have two: Pizza and anything from my favorite Mexican restaurant...especially their guacamole!

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