We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

trying to get back into it

Roseisadreamer
Roseisadreamer Posts: 110
edited December 2024 in Motivation and Support
so i was doing so well, and then recently , over say the past 2 or 3 weeks i've been doing awfully - not excersising much, eating thousands (and i mean thousands ) of calories a day, not logging, being a lazy so and so. now i've put on so much weight i'm almost back into the 160 zone - a place i vowed i never would be again and i'm realy upset about this - until now i've kinda ignored the increase in pounds , but getting to this stage is really dis heatening. only a few weeks ago i felt healthy and unstoppable, recently i've been binging and lazy and unmotivated. i wonder if i wasnt eating enough calories to sustain my goals, and that in the end caving in and binging was inevitable, or whether i am just weak willed and bad at all this.
the compliments about my appearance have gone and people have stopped pointing out how good i look, my acne has returned (whereas before my skin was crystal clear) and i feel pudgy.
sorry, just needed to let it all out :(
This discussion has been closed.