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I need to get serious

kiely13
kiely13 Posts: 185 Member
edited December 2024 in Motivation and Support
I have fallen so far off the wagon and now getting back on seems almost impossible. I start the day off strong and by the afternoon I'm so unmotivated.

I guess I need some motivation or tips that has helped some of you all get back into the swing of things.

:flowerforyou:

Replies

  • shewdog
    shewdog Posts: 34
    I'm exactly the same. I started off well, but put the few pounds I lost back on. I have just now given myself a kick up the bum to get back on it. I took a photo of myself from the front and from the side wearing just my black underwear - enough to push me back into the swing of things believe me!

    I find if I keep logging my food on here throughout the day it keeps me on the straight and narrow. But if I wait until the evening to log the days I always end up eating more.

    Stick with it! :)
  • kiely13
    kiely13 Posts: 185 Member
    Ooo. Taking a picture. I hadn't thought of that. That just might do it. It will definitely be something to try!
This discussion has been closed.

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