Is anyone not trying to lose weight?
Music4Hym777
Posts: 71 Member
Hey All,
I am wondering if anyone on here is not actively trying to lose weight, but looking more for just keeping food mindful. I am not looking to actively lose weight. I want to just stay healthy where I am at. If my weight goes down because of it, so be it.
Thanks,
Monica
I am wondering if anyone on here is not actively trying to lose weight, but looking more for just keeping food mindful. I am not looking to actively lose weight. I want to just stay healthy where I am at. If my weight goes down because of it, so be it.
Thanks,
Monica
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Replies
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I am also new but i heard this website was awesome... add me if u want0
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My co-worker told me about this site...she started with Weight Watcher and used this site to maintain...Im trying to lose weight but add me if you like...0
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Me!0
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I am not trying to lose but to maintain where I am and balance exercise with eating habits so I do not lose. I of course am trying to be healthy about it and on most days eat 3 meals and one protein shake at night and snakes if I am hungry. Some feed have info others just are people thinking their methods are the one and only but overall when you have a question someone can help you0
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Thanks all. Glad I am not the only one!0
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I'm fairly new to MFP and not trying to lose either, and don't count calories, I maintain my weight by eating more or less intuitively. Used to track my food intake for years, but feel much happier not worrying about it and just eating what I want when I want. Fitness is important too, but again I don't have any goals, I work out because I enjoy it and to stay healthy.0
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