Food question

kirianna55

So far today I have eaten 2001 calories. I have eaten 112/115 of allotted protein, 73/102 of my fat, and 12/24 of my fiber. I have burned 1482 calories today hiking at the beach. This puts my net calories at 519. Would it be bad if I ate high fiber dark chocolate cookies. I make them myself and freeze the dough in serving sizes so we don't binge. My TDEE is 2878

mhuch110

I think it's fine....your net is low for today, so why not? Have a treat!