Weight fluctuation.

ashleew1117
ashleew1117 Posts: 158
edited December 2024 in Health and Weight Loss
So i weighed myself this morning and i was 205.4 i just got home, and i weighed myself again just outta curiosity and my scale said i weighed 210.0 so that means i gained 5.6 pounds in less than 24 hours. I know that your weight will fluctuate but is it normal to gain almost 6 pounds in one day?
Considering what i ate today, wasn't really all that bad either. I went over my calorie intake but it wasn't by much and i worked out this morning as well.

Fell free to view my dairy for the day, and see what i ate as well.
Because, i really don't understand, and i don't know if this is NORMAL.
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