Lookiing for a 30 day shred buddy!
Joanne_nc84
Posts: 3
Started 30 day shred today and would love to have a buddy to do this with...send me a message if interested!
0
Replies
-
I started my Shred today as well! I was looking at the results and photos and they inspired me to start the 30DS!
My legs were all shaky today and I could not feel my arms at all for like an hour after lol but I'm glad I did it! Even tho I did sweat a lot and had to stop 2 or 3 times to catch my breath! I'll try to keep it up and do it every day! I think evening will be best time for me (around 8 - 9 pm) as then I can just have shower, and go to sleep soon after.
How are you doing?
I realised I'm completely out of shape!0 -
Join this group as well
We all doing shred!!
http://www.myfitnesspal.com/groups/home/7781-super-awesome-ladies-30-day-shred0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions