Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story

Holiday Persimmon Smoothie

astridfeline
astridfeline Posts: 1,200 Member
edited September 20 in Recipes
This is wonderful holiday themed smoothie to take advantage of all the persimmons available now!

2 large Fuyu persimmons (about 350-400g)
1 cup unsweetened almond milk
1 small container 2% fage or other greek yogurt
1 scoop vanilla protein powder
2 tbsp ground flax
1/16-1/8 tsp ground nutmeg

Blend and enjoy! Makes 24 oz.
Nutritional info For 24 oz
Calories 650 Carbs 97 Fat 14 Protein 47 Fiber 18 Sat Fat 3
This discussion has been closed.