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Holiday Persimmon Smoothie
astridfeline
Posts: 1,200 Member
This is wonderful holiday themed smoothie to take advantage of all the persimmons available now!
2 large Fuyu persimmons (about 350-400g)
1 cup unsweetened almond milk
1 small container 2% fage or other greek yogurt
1 scoop vanilla protein powder
2 tbsp ground flax
1/16-1/8 tsp ground nutmeg
Blend and enjoy! Makes 24 oz.
Nutritional info For 24 oz
Calories 650 Carbs 97 Fat 14 Protein 47 Fiber 18 Sat Fat 3
2 large Fuyu persimmons (about 350-400g)
1 cup unsweetened almond milk
1 small container 2% fage or other greek yogurt
1 scoop vanilla protein powder
2 tbsp ground flax
1/16-1/8 tsp ground nutmeg
Blend and enjoy! Makes 24 oz.
Nutritional info For 24 oz
Calories 650 Carbs 97 Fat 14 Protein 47 Fiber 18 Sat Fat 3
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