What food have you discovered on the road to health?

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mirandamayhem
mirandamayhem Posts: 772
in Food and Nutrition
Have just tried mochi for the first time. Wow. Delicious! How did I miss this?
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Replies

  • jaly92
    jaly92 Posts: 91
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    Quark! Perfect for mousses/cheesecake/quiches, 20g of protein in a 150cal DESSERT - it's amazing :)
  • mirandamayhem
    mirandamayhem Posts: 772
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    Quark! Perfect for mousses/cheesecake/quiches, 20g of protein in a 150cal DESSERT - it's amazing :)

    Ah I used to have quark in everything! lol
  • futurestarz
    futurestarz Posts: 510
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    quinoa. SO delicious. I don't think I ever would have tried it before.
  • Flixie00
    Flixie00 Posts: 1,195 Member
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    Fage 0% fat Greek yogurt
  • daughterofthesea
    daughterofthesea Posts: 82 Member
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    Bamboo shoots and water chestnuts. OMG I love them!
  • I_love_frogs
    I_love_frogs Posts: 340 Member
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    Vegetables! I have tried so many new ones that I KNEW I hated cos I had had them once long ago as a child, and now I love them :)

    Brussels Sprouts, Beets, Cauliflower, Squash...I love them all.
  • ambitious01
    ambitious01 Posts: 209 Member
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    Laughing cow cheeses :smile: yum
  • TheArmadillo
    TheArmadillo Posts: 299 Member
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    Fage 0% fat Greek yogurt

    this plus
    almond and hazelnut milks
    pb2
    babybel light
  • mjbell642
    mjbell642 Posts: 229 Member
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    Quaker rice cakes
    Greek yogert
  • redheadkirsty
    redheadkirsty Posts: 32
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    Raw peppers, yum.
  • msriel
    msriel Posts: 5
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    yes awesomeeeeeeeee
  • lilacsun
    lilacsun Posts: 204 Member
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    Quark! Perfect for mousses/cheesecake/quiches, 20g of protein in a 150cal DESSERT - it's amazing :)

    Ah I used to have quark in everything! lol

    Where do you find quark? I have never even heard of that!
  • msriel
    msriel Posts: 5
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    seaweed salad it sooo good
  • MyOwnSunshine
    MyOwnSunshine Posts: 1,312 Member
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    Hummus. Particularly the Sabra Roasted Red Pepper Hummus from Costco. I eat carrots and hummus almost every day.

    Also Fage Greek Yogurt -- love eating it, and the plain can be used instead of sour cream.
  • marthathebear
    marthathebear Posts: 498
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    Greek yogurt (+granola, strawberries, blackberries, blueberries)
    Oatmeal (I used to hate it)
  • b14a3w3
    b14a3w3 Posts: 61 Member
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    I had to google some of the above foods. Never heard of Quark, fage or mochi. Interesting.
  • ltkasmala
    ltkasmala Posts: 109 Member
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    Spinach! Raw... cooked... in smoothies! It seems to be a staple of mine these days! :smile:
  • Nfairley
    Nfairley Posts: 84
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    Mozzerella cheese sticks - yummy and full of protein!
    Gala apples - really had no idea how satisfying an apple could be until I needed a natural snack for work
    Ginger - It's very good for the colon :laugh:
    Edamame - yum yum :love:
  • maradot
    maradot Posts: 95 Member
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    Dragon fruit, and unsweetened vanilla almond milk - so satisfying.
  • MizzouChick1985
    MizzouChick1985 Posts: 10
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    raw snow peas, baby carrots, green peppers. even without the ranch for added flavor (and calories) are quite delicious

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