Egg substitute?
jhb090107
Posts: 37
Just made eggs for breakfast and they were wonderful but a little high calorie. I'm kind of picky and only like eggs scrambled. I was in a hurry today and just scrambled up 6 whole eggs (for 2 people) I usually like to use 4 whole eggs and 2 whites only or 4 whole and 4 whites. The problem is of course is separating out the yolks is a bit of a pain in the keaster. Does anyone know of a good egg substitute I could scramble along with a few real eggs? Looking for the protein here and to cut out the fat (obviously) but taste is also a priority my limited experience with egg substitutes has yielded that foamy almost leathery nastiness.
Help? Hints? Suggestions?
Thanks
Help? Hints? Suggestions?
Thanks
0
Replies
-
eggbeaters to me is good........they also have egg white eggbeaters ... good luck0
-
Try egg beaters they are very yumi and come in different flavors. 1.4c is only like 40 cals.
They also sell it in egg whites only too!0 -
I recently decided to buy "All Whites" instead of eggbeaters, because I'm trying to use more egg whites and less yolks but hated wasting the yolks. I didn't want to buy egg beaters because it has a bunch of added ingredients. All Whites, on the other hand, has one ingredient: 100% liquid egg whites. I figure simpler is better in this case - I just want egg whites - why would I want all that other stuff? Here are the Egg Beater ingredients:
Egg beaters INGREDIENTS:
Egg whites (99%), less than 1%: Natural flavor, color (includes beta carotene), spices, salt, onion powder, vegetable gums (xanthan gum, guar gum).
Vitamins and Minerals: Calcium sulfate, iron (ferric phosphate), vitamin E (alpha tocopherol acetate), zinc sulfate, calcium pantothenate, vitamin B12, vitami nB2 (riboflavin), vitamin B1 (thiamine mononitrate), vitamin B6 (pyridoxine hydrochloride), folic acid, biotin, vitamin D3.0 -
I use egg beaters...i can't eat real eggs they gross me out for some reason.:sick:
You can also mix eggs with "All whites" so much easier than seperating the eggs.0 -
Just made eggs for breakfast and they were wonderful but a little high calorie. I'm kind of picky and only like eggs scrambled. I was in a hurry today and just scrambled up 6 whole eggs (for 2 people) I usually like to use 4 whole eggs and 2 whites only or 4 whole and 4 whites. The problem is of course is separating out the yolks is a bit of a pain in the keaster. Does anyone know of a good egg substitute I could scramble along with a few real eggs? Looking for the protein here and to cut out the fat (obviously) but taste is also a priority my limited experience with egg substitutes has yielded that foamy almost leathery nastiness.
Help? Hints? Suggestions?
Thanks0 -
They sell egg white seperators at Bed Bath and Beyond for like $2. Its just like a little plastic thing. You know you can get the most out of your egg whites if you let them sit out for about 10 minutes before cracking them.0
-
You know you can get the most out of your egg whites if you let them sit out for about 10 minutes before cracking them.0
-
Thanks for the tips0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions