New in town, looking for support
kernsgirl
Posts: 1
Hey everyone! I'm very new to MFP (and calorie tracking). I've tried diets before but don't really seem to keep going on them for very long and thought if I connected with others to help motivate me I would be able to get through the bad days. The last few years have put a toll on my weight and I got a wake up call a few weeks ago that I just look terribly unhealthy. I have gone from a size 9 to a size 18 and would like to be back down to that size 9 again. I suffer from depression which makes being active a fight some days but I'm hoping that if I become more healthy and active the depression will subside a little.
Anyway, I'm just looking for some new friends with encouraging words and tips on getting active and staying healthy. Thanks for reading everyone!
Anyway, I'm just looking for some new friends with encouraging words and tips on getting active and staying healthy. Thanks for reading everyone!
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Replies
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i post, comment and log diet and exercise everyday , add me if youd like0
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Hey there! I'm new on here, just starting out trying to get healthier. So far, I'm taking things pretty slow and easing into it as much as possible. I don't get as sore and it just feels more natural. We're all here for you!
Feel free to add me! I can always use support too.0 -
feel free to add me!0
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